Guest blog: “Stress… what is this that’s happening to me?”
Stress is a word used on a daily basis these days. It is used to describe such a wide range of feelings …
Stress post-it-notes
Testimony by volunteer, Eira Richardson For me, stress is something that builds up over time and affects the way I manage all situations, not only the one causing my stress. My stress is usually caused by a build-up of things I need to do. Throughout my life, I have coped with anxiety and a lack […]
Client Artwork Mental Health Week
Thank you to our current Art therapy group for sharing their artwork especially for Mental Health Awareness Week 2018.