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Our Services - Easy Read

We Are Here for Women

  • We are The Maya Centre.
  • We give free counselling and therapy to women in London.
  • Our service is women-only.
  • Everything you say is confidential and safe.

What is Counselling?

  • Counselling means talking with a woman counsellor.
  • She listens to you carefully.
  • She helps you understand your feelings and experiences.
  • Together, you can find ways to feel stronger and happier.

How We Can Help

We have different types of support. You can choose what feels right for you.

1-to-1 Counselling

  • Talk with a counsellor on your own.
  • Share what is on your mind.
  • Feel supported and not alone.

Learn more

Group Therapy

  • Join a small group of women.
  • Talk together and share experiences.
  • Support each other in a safe space.
 

Mind-Body Therapies

  • Relax your body and mind.
  • Try Reiki, Massage, or Reflexology.

Learn more

Workshops

  • Learn about mental health and wellbeing.
  • Take part in creative community groups.
  • For women to have a voice about current systems

Learn more

International Women's Day Portrait of Multi Ethnic Mixed Age Range Women Looking Confidently towards Camera

Specialist Support and Projects

  • For Irish women and women of Irish descent.
  • For Black and minoritised women.
  • For women facing domestic abuse or violence.
  • Refugee, asylum seeker, and migrant women.

Irish Women’s Service  |  Black Women’s Project

Women with Neurodiversity

If you’re not ready for 1-to-1 or group sessions, you can join our Neurodiversity Support Group.

It’s a friendly monthly group for women with neurodiversity to share and support each other.

To join, please email: admin@mayacentre.org.uk

Volunteer

You can join our Social Justice Programme and become a volunteer.

You can use your opinions to change and improve current support.

To join, please email: admin@mayacentre.org.uk

Easy Words We Use

  • Counsellor / Therapist = A trained woman who listens and supports you.
  • Psychotherapy / Counselling = A type of talking therapy to help with deep feelings.
  • Wellbeing = Feeling good in your mind and body.

Important to Know

  • All our services are free.
  • We have counsellors who speak 13 languages.
  • We are BACP – this means our therapists are fully trained and professional.

You Are Not Alone

If you feel sad, unsafe, or worried, we are here to listen.
You can:

  • Talk 1-to-1
  • Join a group
  • Try mind-body therapies
  • Join a workshop

All in a safe, women-only space.