Blog from Jessica, who facilitates our Psychoeducation Group. Stress is a word used on a daily basis these days. It is used to describe such a wide range of feelings, I think we can become hard-pressed to define what stress really is.
Women we work with do not neatly fit into a single category and therefore there is rarely a service which can offer them the depth and length of support that we can provide. They have compound, complex problems and are often victims of gender-based violence and caught in a cycle that they find hard to break. Help Us support more vulnerable women with talking therapy:
These figures do not reflect the overheads of running the centre
A small, local grass roots charity, set up in 1984 to provide relief to emotional distress and raise awareness about women’s mental health issues.
Member of the British Association for Counselling and Psychotherapy and the UK Council for Psychotherapy.
Please get in touch if you would like to support us or need our help.
Registered Charity No. 1012889
A company limited by guarantee