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Tag: Mental Health Week

Guest blog: “Stress… what is this that’s happening to me?”

Blog from Jessica, who facilitates our Psychoeducation Group. Stress is a word used on a daily basis these days. It is used to describe such a wide range of feelings, I think we can become hard-pressed to define what stress really is.

The Maya Centre is a community-based charity set up in 1984 to provide specialist counselling and holistic support to low-income and minoritised women.

Accredited Member of the British Association for Counselling and Psychotherapy.

Registered Charity No. 1012889

Company No. 02701313

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