Why pregnant women and new mums must reach out for mental health help – especially now
Pregnancy is a huge life event that can come with a lot of emotions. It’s completely normal for hormones to run wild and anxieties to creep in. But it’s so important to monitor and take care of your mental health just as much as your physical health throughout pregnancy and beyond. Common perinatal mental […]
Mental Health Awareness Week 2021: our pledge to take action in the fight for mental health support
It’s Mental Health Awareness Week, an annual week-long event providing an opportunity for the public to talk about all aspects of mental health, and start conversations about the things in our daily lives that can affect it. With mental health charities reporting that in any given week, one in six of us will experience a common mental […]
The Maya Centre launches limited edition art cards to mark Mental Health Awareness Week
It’s Mental Health Awareness Week, an annual week-long event providing an opportunity for the public to talk about all aspects of mental health, and start conversations about the things in our daily lives that can affect it. With the coronavirus pandemic taking a huge toll on our mental health and wellbeing, it is more important […]