Hidden Women: the story behind our World Mental Health Day animation
As anyone who’s struggled with depression or anxiety knows it can be a very lonely experience.
Guest blog: “Stress… what is this that’s happening to me?”
Stress is a word used on a daily basis these days. It is used to describe such a wide range of feelings …
Stress post-it-notes
Testimony by volunteer, Eira Richardson For me, stress is something that builds up over time and affects the way I manage all situations, not only the one causing my stress. My stress is usually caused by a build-up of things I need to do. Throughout my life, I have coped with anxiety and a lack […]