Blog from Jessica, who facilitates our Psychoeducation Group. Stress is a word used on a daily basis these days. It is used to describe such a wide range of feelings, I think we can become hard-pressed to define what stress really is.
Due to unprecedented demand for our services, The Maya Centre is currently unable to take any new referrals for a short period of time. Our referrals waiting list will reopen on 18th October 2021. Many thanks for your patience, this is so that we can ensure safe delivery of our services and avoid waiting times becoming unmanageable […]
It’s Mental Health Awareness Week, an annual week-long event providing an opportunity for the public to talk about all aspects of mental health, and start conversations about the things in our daily lives that can affect it. With mental health charities reporting that in any given week, one in six of us will experience a common mental […]